We respect your privacy and will NEVER sell, rent
or share your email address.
Master the skills and easy-to-learn moves that will help you deal with situations that threaten your safety - with confidence……..even if you’ve never done any training in your life before! An easy-to-follow video course that teaches the exact skills, knowledge, and information I teach in my Krav Maga global workshops.
*Disclaimer: This is NOT your typical self-defence course.
There are no complicated hard to follow techniques. There are no dramatic style over substance moves that require the fitness and agility of an athlete. These are simple but effective skills that really do work and WILL keep you safe.
SIMPLE - EFFECTIVE - POWERFUL This simple course was designed for women just like you. Every day women just want to be safe in the street, in their homes, and anywhere else they choose to be by themselves without the fear of needing a buddy or companion or someone on the other end of the phone because they no longer feel safe being out on their own.
I’ll share the exact information and skills that I use to teach in my classes and global workshops for women and girls across the world.
Teaching Self-Defence Skills
Getting Physically & Mentally Fit
We focus on the personal development aspect of martial arts, not just self-defence moves.
Our instructors are all certified black belts, qualified, and professionally trained to teach martial arts.
Each instructor has passed an intensive certification process.
a burglary takes place in the United Kingdom.
take place in a home.
an British citizen is sexually assaulted.
Empower Yourself • Transform Your Body • Gain Confidence for Yourself & Your Family
Get in the best shape of your life, while learning self-defence strategies.
Teaches You Real-World Self-Defence Tactics. Learn how to identify and escape threatening situations.
Increase your self-confidence and relieve stress.
Our programme is the perfect mix of traditional martial arts and modern self-defence skills applicable in the real world. Our classes not only teach you how to protect yourself - they also instill the awareness skills necessary to avoid becoming a victim.
Most people associate martial arts with fighting, kicks, and punches. While we definitely practice drills that you can expect during martial arts classes, the truth is that confidence and mental focus are some of the biggest benefits our members report!
You’ll not only burn amazing calories while learning life-saving self-defence moves, but you’ll gain a mental clarity that you’ve never experienced before.
We recommend the women’s classes for anyone aged 16+.
However we can make exceptions if you wish to train together with a daughter who is younger.
We work on a monthly direct debit basis for payments. Classes run during school term times only from Sept -July. You are not tied into a contract - however we do ask for a one month notice period to cancel.
You will learn how to defend yourself and stay safe! We use Krav Maga based principles to teach you how to protect yourself from violence and threats of violence. This will be a combination of awareness, verbal communication skills as well as physical skills.
What we teach is very unique and will definitely empower you with the confidence and knowledge that you able to keep yourself safe from harm and threats wherever you may be!
Yes definitely. We would love you to book onto one of our trial classes and come and see what we do!