ONLY 80 PLACES AVAILABLE!
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I created this for all women to be prepared for this changing world. No longer can we assume we are safe.Be prepared, Learn Essential Skills to Stay Safe
3 Hour Virtual Bootcamp on Saturday September 7th 6-9 pm
Replay Available for Those Who Register!
In just 3 hours, you’ll learn practical, life-saving self-defence skills designed to protect you and the women you care about in real-world situations.
No prior experience or fitness background is needed—this workshop is for every woman.
Does This Sound Like You?
“I want to feel confident and safe, but I don’t know where to start.”
“I want to keep my daughters, sisters, mother, aunt, and female friends safe.”
“I’m worried about defending myself in dangerous situations but have no self-defence training.”
“I need skills that fit into my busy life without long-term commitment.”
If any of these resonate, this workshop is exactly what you need.
.......
Teaching Self-Defence Skills
Building Self-Confidence
Getting Physically & Mentally Fit
We focus on the personal development aspect of combat sports, not just self-defence moves.
Our instructors are all certified, qualified, and professionally trained to self defence.
Each instructor has passed an intensive certification process.
a burglary takes place in the United Kingdom.
have experienced some type of sexual assault since the age of 16
is from someone they know
Empower Yourself • Transform Your Body • Gain Confidence for Yourself & Your Family
Get in the best shape of your life, while learning self-defence strategies.
Teaches You Real-World Self-Defence Tactics. Learn how to identify and escape threatening situations.
Increase your self-confidence and relieve stress.
Our programme is the perfect mix of traditional martial arts and modern self-defence skills applicable in the real world. Our classes not only teach you how to protect yourself - they also instill the awareness skills necessary to avoid becoming a victim.
Most people associate martial arts with fighting, kicks, and punches. While we definitely practice drills that you can expect during martial arts classes, the truth is that confidence and mental focus are some of the biggest benefits our members report!
You’ll not only burn amazing calories while learning life-saving self-defence moves, but you’ll gain a mental clarity that you’ve never experienced before.
No. Our classes are suitable for complete beginners, whatever your fitness. We believe Self Defence is for everyone whatever your fitness level is!
Absolutely! Self defence is a life skill everyone needs to learn. You know your limitations better than anyone and we would always encourage you to work safely within those. We can adapt techniques and anything else we do to ensure you are gaining the maximum benefit from what we teach.
We recommend the women’s classes for anyone aged 16+.
However we can make exceptions if you wish to train together with a daughter who is younger.
We work on a monthly direct debit basis for payments. Classes run during school term times only from Sept -July. You are not tied into a contract - however we do ask for a one month notice period to cancel.
You will learn how to defend yourself and stay safe! We use Krav Maga based principles to teach you how to protect yourself from violence and threats of violence. This will be a combination of awareness, verbal communication skills as well as physical skills.
What we teach is very unique and will definitely empower you with the confidence and knowledge that you able to keep yourself safe from harm and threats wherever you may be!
Yes definitely. We would love you to book onto one of our trial classes and come and see what we do!