Girls & Teen Self Defence
Ages: 9-17
Today’s world is getting tough for girls. Our goal is to create a safe place for them to learn self-defence and become confident from their very first class. This sense of identity will help increase their assertiveness when dealing with confrontational situations they may be faced with.
We will be helping build confidence, resilience and helping them to navigate the complex world of friendships they may be facing in school. We will look in depth at how they can celebrate their own strengths, love themselves for who they are and embrace their own identity.