Strike Back Self-Defence for Women Self-Defence Classes for Women and Girls

Self Defence Classes

Ages: 18+

Tap into Krav Maga, a programme that truly teaches self-defence for the real world. You’ll learn how to target attacks to the body’s most vulnerable points so that you can defend yourself as quickly and efficiently as possible. Training will also cover situational awareness to develop an understanding of one's surroundings, learn to understand the psychology of a street confrontation, and identify potential threats before an attack occurs. It is perfect for those that are looking to improve their self-defence skills or those that just want to get into the best shape of their lives.

Corporate

Ages: 18+

We would love the opportunity to bring our Self Defence workshops to your business and workplace.

Every workshop is individually tailored to meet the needs of your business and team, in order to encourage and build confidence, resilience, and self-esteem.

We will work with you to support your health and well-being objectives and increase staff morale. The result is your female team members having improved decision-making, increased positive thinking, and the confidence that they have the strength to make an impact not only in the work environment but also in their personal lives.

Contact us to see how we can deliver our ‘Strike Back by Design’ bespoke program for your business and brand