Hi, I'm Gulshen Bano

I began my Krav self-defence journey after looking for an effective self-defence system that would help protect me and my two children whilst out and about.

With no martial arts background, I needed something that would be quick and simple to learn but produced real effective results on the street, and that is the system I will pass on to you!

I believe every female across the planet has the right to feel safe from violence and threats of violence and our mission at Strike Back is to ensure we are empowering women and girls with these skills everywhere.